Mineral Balance Diet
English 中文 Español Português العربية 日本語 Deutsch

Mineral Balance Diet

Mineral Balance Diet is an AI-driven Android app that generates a personalized, executable daily meal plan (foods + grams) to meet your nutrition standards (RDA/DRIs) while staying inside a practical stability domain of key mineral ratios (for example, the calcium–magnesium balance).

Mineral Balance Diet is an executable example of Life Steady-State Engineering .

This app is free to use.

It addresses a long-standing gap that has never been engineered into daily life: people can know nutrition standards, but it’s extremely hard to execute them precisely and consistently every day. Mineral Balance Diet is built to bridge that “knowledge → execution” gap.

Body Maintenance: Simple 90-Day Check-In

This matters most for long-term chronic-risk trends, where diet execution instability accumulates over years. Our core idea is simple: turn nutrition into a solvable engineering system, not advice.

Who it’s for:

What makes it different: it uses multi-constraint optimization to produce an engineering solution under real-world food constraints, instead of recommending “what to eat” in general.

Key features:

Think of it as a personal “daily nutrition engineer”: it performs high-dimensional optimization that humans cannot realistically do every day, and returns one executable answer.

Download on Google Play

Example video:

Premium Precision Nutrition

Life Homeostasis Engineering Manifesto

Why “35243”? (Tri-state logic × 5 mineral axes × 243 system states)

35243 isn’t a random number. It’s an engineering representation of a bio-system state.

“3” = Tri-state logic

This is not “good/bad”. It answers whether the system is still within a recoverable stability zone.

“5” = five mineral-balance axes

Na↔K, Cu/Se, Cu↔Zn, Fe↔Mn, Ca↔Mg — five axes that together reflect long-term stability vs drift.

“243” = 35 possible combinations

3 × 3 × 3 × 3 × 3 = 243 system states.

00000: Elastic Homeostatic State (Rubber-Ball Membrane)

243 States: Full Space of Membrane Elasticity

Note: This is for education and trend interpretation. It is not medical diagnosis or treatment advice.

Hair mineral ratios → 35243 pentagon (tri-state mapping example)

Below is an example of mapping five ratios from a hair report (Na/K, Cu/Se, Cu/Zn, Fe/Mn, Ca/Mg) into a tri-state vector (-1, 0, +1) and a state index in the 243-space.

Input ratios (from a hair report)

Center working ranges (green zone · industry-converged)

These ranges are an engineering rule set for the 35243 tri-state mapping and “bullseye” diagram. They describe system stability and drift direction only — not medical conclusions.

Homeostasis (Green Zone) — Stability Region Standard

Tri-state result (in the same order)

(Na/K, Cu/Se, Cu/Zn, Fe/Mn, Ca/Mg)
(+1, 0, 0, +1, 0)

243 state index (0–242)

Using the encoding rule (−1→0, 0→1, +1→2) as base-3 digits:

Index = 205 / 242

Deviation notes (relative to the center zone)

Maintain Your Body Like a Car — A 90-Day Hair Mineral Test Cycle

Hair tests are for trend interpretation and lifestyle management only, not medical diagnosis.

Why Mg and Mn behave like “catalytic control minerals”

In mineral systems, some elements are not about “more mass” — they are about making reactions work correctly and keeping the system controllable. Magnesium (Mg) and manganese (Mn) are classic control-layer minerals: small shifts in long-term balance can change system stability dramatically.

Engineering intuition: Mg/Mn are like control knobs, not fuel piles. When they drift, the system tends to move toward high consumption, low recovery.

Mg: energy reactions “permission key” + relaxation control

When Ca/Mg stays high, the engineering meaning is often “harder to relax, slower to recover”.

Mn: safety guardrails for high-output metabolism

When Fe/Mn stays high, the system can show “strong output, weaker protection” — a drift toward chronic wear.

One-line summary: Mg controls “start & relax back to stability”; Mn controls “safe high-output operation”.

For education and long-term trends only; not medical advice.

Why Zn and Se also behave like “control-layer minerals”

Zinc (Zn) and selenium (Se) often function like brakes, repair support, and reaction termination — similar in spirit to Mg/Mn. They are not primarily “output boosters”; they help prevent the system from running off the rails.

Engineering intuition: Zn/Se reduce “runaway” behavior — they support repair, order, and termination.

Cu ↔ Zn axis: repair mode vs consumption mode

Cu/Zn behaves like a mode selector: toward Zn → repair/stability; toward Cu → consumption/stress.

Cu ↔ Se axis: whether oxidation is “shut down” in time

Cu/Se reflects whether the system has enough “shutdown capability” to stop chains and clear byproducts.

One-line summary: Cu/Zn = repair vs consumption; Cu/Se = oxidation shutdown capacity.

For education and long-term trends only; not medical advice.

Why modern diets drift toward “high output, low control”

Modern diet patterns are shaped by agriculture, industrial processing, supply chains, pricing, and time pressure. System-level incentives favor foods that are energy-dense, standardized, and convenient.

What rises faster

In many modern patterns, “output-side” signals tend to rise more easily:

What doesn’t automatically rise with it

“Control-layer” minerals often require more diversity and less processing (and can depend on soil/sea conditions):

Engineering summary:
Modern diets more easily form a structure where output elements rise quickly, while control elements replenish slowly.
In system engineering terms, this is a classic signature of long-run instability.

For education and trend interpretation only; not medical advice.

The engineering origin of chronic drift: a “high output, low control” diet structure

From a nutrition-engineering viewpoint, the human body is a long-running homeostasis system. Health is not “one perfect day” — it’s the ability to stay stable and recoverable under daily inputs. Food is the only variable that enters the system internally every day.

Core engineering claim:
When diet inputs repeatedly run in a pattern of high output (strong activation/load) and low control (weak braking/repair/protection), the system gradually drifts outside the recoverable stability zone.

The five mineral axes show this drift in a measurable way

The following five ratios act like five coordinated system switches — balancing output vs control:

1) Na/K: baseline “power & signal tension”

Na/K acts like a signal-intensity knob. A long-term high-Na / low-K structure tends to push the system toward higher tension, making recovery harder.

2) Cu/Se: reaction acceleration vs reaction termination

Cu supports reactions and electron flow; Se supports termination/cleanup through antioxidant mechanisms. A long-term high Cu/Se implies “reactions start, but shutdown capacity lags”.

3) Cu/Zn: consumption mode vs repair mode

Zn supports structural order and repair; Cu supports reactions and output. A long-term drift in Cu/Zn can shift the system from repair-priority toward consumption/stress.

4) Fe/Mn: output engine + safety/control layer

Fe drives output; Mn supports protective control mechanisms. When Fe/Mn stays high, the system can run “strong output with weaker guardrails” — long-run wear accumulates faster.

5) Ca/Mg: activation vs relaxation

Ca triggers activation/contraction; Mg supports relaxation and stability. A long-term high Ca/Mg often aligns with “brake weakness”: the system has trouble returning to baseline.

One-line summary:
Chronic drift is often less about one “bad nutrient” and more about a persistent structure: output rises faster than control replenishes — and mineral ratios reveal that structure.
Read: Real health comes from the body’s self-balancing capacity

This chapter supports the 35243 tri-state mapping and the “bullseye” engineering interpretation; it is not medical advice.

Read: HSD v0.1.2 — Engineering Specification for Life Steady-State Description

Crossing the Recursion Threshold:A Minimal Five-Axis Model for the Origin of Life

Diabetes: One Diagnosis, Two Perspectives

Hypertension: One Diagnosis, Two Perspectives

Cancer: One Diagnosis, Two Perspectives

Cardiovascular disease (CVD): One Diagnosis, Two Perspectives

Chronic Respiratory Disease (COPD): One Diagnosis, Two Perspectives

35243 Five-Axis Radar Map
A geometric state map using five mineral-balance axes (−1 / 0 / +1)

35243 Biochemical Audit Radar (Cell Membrane Logic)

Index: 121 / 242
Initializing audit system…